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Wooden bridge by a mangrove forest


“Love is the bridge between you and everything.”
– Rumi

Setuka means bridge in Sanskrit. It symbolises the work we do through body-based healing.

Love is the bridge

I believe love is the bridge between you and health, happiness, connection, success, wisdom, prosperity, courage and anything else you can imagine.

Love is the most powerful force in the universe. And all love begins with self-love. So how can we love ourselves? By caring for our mental, emotional, energetic and physical health.

Our modern lifestyles have caused us to lose touch with ourselves, with nature, with communities and our boundaries. I help people bridge the gaps in their lives and build a framework for healthy connections and boundaries through yoga therapy, , systemic constellations therapysound bowl therapy, workshops and bespoke retreats.

Are you interested in body-based therapy, a retreat or a Self-Care workshop for yourself, your faculty, students, employees or colleagues? Contact me or find out more here on my website.

SETUKA is rooted upon a commitment to facilitate a safe space for anyone keen to explore their journey of healing and embracing life to its fullest.

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