THERAPEUTIC RETREATS

Welcome to this space for transformative experiences of revitalisation, relief and healing. Our Retreat Facilitators have the experience and expertise to guide you through your unique process. SETUKA Retreats include therapies such as Systemic Constellations, Yoga Therapy, Sound Bowl Therapy, Breathwork,  Cranio-Sacral Therapy, Workshops on Self-Care and Mental Fitness, Massage, Deep Relaxation and more. Ample space is dedicated to enjoying nourishing meals, connecting with nature, journaling, resting and rejuvenating sleep.

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"What's calling you knows more than what's keeping you comfortable."

- Matt Gottesman -

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You will receive expert guidance in connecting with the wisdom of your body. Movement and stillness become tools to listen, feel, understand, and accept our emotions and sensations with grace and compassion. SETUKA Retreats are meticulously crafted to offer a unique blend of body-based therapies. They provide a comprehensive and personalised approach to mental, emotional, and physical well-being.

Whether you seek a safe haven to rejuvenate and nurture yourself, gain awareness of emotional and mental blockages, or perhaps do some deeper healing, SETUKA's Therapeutic Retreats are designed to meet you where you are. Contact us if you would like to have a chat about whether our Retreats would be a fit for you.