What you can expect
As professional caregivers, you hold space for others every day. But who holds space for you?
In this workshop, we’ll explore the realities of your role. Together, we’ll dive into crucial topics such as self-awareness, personal triggers, and self-esteem, and why they are vital to your well-being. We’ll also unpack the risks of compassion fatigue, vicarious trauma, burnout, and trauma exposure response. Additionally, we’ll reflect on why, as caregivers, it can feel so challenging to prioritise our own well-being, even though we encourage it in others.
You’ll receive practical tools to anticipate challenges, recognise early warning signs, and transform potential risks into opportunities for personal growth. This is your time to pause, reflect, and replenish yourself so you can continue your important, heart-centred work sustainably.
Practical details
When and where
Join the workshop in person in Geneva:
Or join the workshop online:
Price: CHF 220
How to join as an individual
Click on the date above to sign up.
If the workshop is fully booked, you can email info@setuka.ch to join the waitlist.
Request a workshop for your organisation.
Please include the location of your organisation and when you’d like the session to take place.
If you have any questions, don't hesitate to contact me.