What you can expect
The Self-care Workshop is thoughtfully designed to help you regain your footing. Together, we’ll explore practical tools for managing stress and building emotional resilience. You’ll understand how your unique life story – your current life stage, career journey, and personal experiences – shapes your needs.
You’ll leave with a personalised self-care plan that supports you where you are right now. You’ll know how to spot early warning signs, transform obstacles into opportunities, and move forward with clarity and confidence.
Give yourself a moment to pause, reflect, and take meaningful steps towards improved well-being.
Practical details
When and where
Join the workshop in person in Geneva:
Or join the workshop online:
Price: CHF 220
How to join as an individual
Click on the date above to sign up.
If the workshop is fully booked, you can email info@setuka.ch to join the waitlist.
Request a workshop for your organisation.
Please include the location of your organisation and when you’d like the session to take place.
If you have any questions, don't hesitate to contact me.